Group Triathlon Training
Start: No fall 2011 group training. Look for details regarding spring training in early 2012.
Workouts: Two group workouts each week meeting at various locations around Central Marin, including Larkspur, Tiburon, and San Rafael.
Goal events: Marin County Triathlon, Nov 5-6, 2011, Wildflower Triathlons,
May 4-6, 2012.
This program provides the necessary skills and technique instruction in all three disciplines, transition tips, sports nutrition and race day strategy. Athletes will be well prepared to complete a Sprint or Olympic distance triathlon. All levels of experience and fitness are encouraged to join the TriNow Team and enjoy the fun and support of group training.
One on One
Personalized fitness training and triathlon coaching designed to meet your goals, fitness level, experience and schedule.
“If you have any interest in participating in a triathlon either for the first time, or the tenth time, then Melissa Lewis’ TriNow Triathlon & Fitness training program will prepare you to perform your best.”Gina
Melissa Lewis, Coach & Founder
- (415) 235-6550